About Ayurveda

Ayurveda is a lifestyle and personal journey for balancing and healing the body in a natural way. Detoxing and cleansing is a foundation to many regimens and can range from simple daily practices to a more intense interventions. Knowledge of Ayurveda is essential as it is aimed at the preservation of health and prevention of disease by establishing balance and harmony through nutrition, herbs, meditation and daily routines. Ayurvedic science provides knowledge to unfold the reality beyond the physical body and achieve harmony of the body, mind and spirit. One of many simple daily rituals is drinking a glass of warm water with lemon on an empty stomach in the mornings and Oil Pulling Therapy that supports oral health and hygiene. Oil pulling is an ancient therapy that has been used successfully for thousands of years as part of a healthy daily routine.

The Ayurvedic treatments are derived from the ancient Indian tradition of ayurveda. A Ayurvedic treatment is designed to loosen and release excess toxins from the body, restoring balance, calm and harmony. The rhythm and flow of ayurvedic treatment extends throughout your entire body. Ayurvedic treatments relies on herbal oils and is profoundly cleansing — purifying the mind, body and soul. My training as an Ayurvedic Panachkarma Technician from The Raji Maharishi Ayur - Veda Medical Center in Fairfield Iowa has giving me such balance in my Life.

Beyond Organic Holistic Mini Home Salon Spa in Minneapolis uses all-natural, organic products for all ayurvedic treatment. We use sesame seed oil because it is a natural source of vitamin E and is rich in magnesium, copper, calcium, iron, zinc and vitamin B6.  However, we use a more cooling oil or a special oil for joint pain if your situation requires it.